Bacopa monnieri, also called brahmi is a staple plant in traditional Ayurvedic medicine. It grows in wet and tropical environments
Benefits of Brahmi:
Brahmi may have antioxidant effects.
Brahmi had anti-inflammatory effects.
Brahmi might lower the blood pressure levels.
It boosts brain function.
It may help to reduce ADHD symptoms.
Brahmi might have anticancer properties.
Brahmi might also prevent anxiety and stress.